Monday

6:00am SWEAT

7:45 Row Zone Plus

9:30am SWEAT

Tuesday

6:00am SWEAT 

9:30am SWEAT

Wednesday

7:45 Row Zone Plus

9:30am SWEAT

Thursday

6:00am SWEAT

9:30 SWEAT

10:45 Row Zone

10:45 YOGA 

Friday

7:45 Row Zone Plus

Sunday

8:00am SWEAT

10:00am Row Zone

3PM YOGA