Monday

7:45am Row Zone +

9:00am Core Blast

9:30am SWEAT

5:30pm SWEAT

Tuesday

5:30am SWEAT 

7:45am CYCLE

9:30am SWEAT

4:30pm SWEAT

5:30pm Core Blast

6:00pm Row Zone +


Wednesday

5:30am SWEAT

7:45am Row Zone +

9:00am Core Blast

9:30am SWEAT

5:30pm SWEAT

Thursday

5:30am SWEAT

9:30am SWEAT

10:45am Row Zone

5:30pm SWEAT

6:30pm Core Blast

Friday

7:45am Row Zone +

6:00pm Row Zone


Sunday

8:00am SWEAT

10:00am Row Zone