Choose the right class for you
60min - HIIT class focused on toning, sculpting and cardio! Great workout!
60 min class that focus on cycling. Getting better at becoming sustaining performance throughout the class.
Low impact, 60 min Class that takes you through interval workouts and distance workouts.
Whether its midweek or on the weekend, recovery is a major part of fitness. Our Yoga classes will give you time to focus on your wellness!
Read what my clients have to say
"I love cycle. Cycle is a great addition and change of pace from my other workout routine. Also, Chris is a super supportive coach!"
"Row Zone has improved my aerobic capacity, rowing technique and efficiency. These improvements have increased my overall fitness. "